Massage Therapy

Massage Therapy techniques may include Swedish, Deep Tissue, Manual Lymph Drainage, Myofascial Release and Trigger Point Therapies. Your therapist will discuss your needs with you in the intake prior to your treatment.


Private Sauna and Tub

Exclusive use of our cedar sauna, deep soaking tub, shower and relaxation room. Use the sauna dry or douse the hot rocks with water for wet sauna steam. The tub can be filled very hot or very cold and everything in between. Customize your visit to suit your needs.

CONTACT US IF YOU DO NOT SEE AN APPOINTMENT TIME THAT WORKS FOR YOU.


Pre-natal Massage Therapy

Pre-natal Massage can be performed at all stages of pregnancy. Techniques may include Swedish, Deep Tissue, Craniosacral, Manual Lymph Drainage, Myofascial Release and Trigger Point Therapies. Your therapist will discuss your needs with you in the intake prior to your treatment.


Reflexology

Reflexology is the application of soothing pressure to points on the feet, head and hands to enhance your relaxation response, improve local circulation, improve immunity and bring your body into homeostasis for optimal physical and mental function.


CranioSacral Therapy

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch the therapist releases restrictions in the soft tissues that surround the central nervous system. This modality can be woven in to any massage treatment or used as the sole modality in your treatment. Your t... Read More

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch the therapist releases restrictions in the soft tissues that surround the central nervous system. This modality can be woven in to any massage treatment or used as the sole modality in your treatment. Your therapist will discuss your specific needs prior to your treatment.

Vikki is a Registered Massage Therapist (RMT) with the College of Massage Therapists of Ontario, a Registered Reflexology Practitioner (RRPr) with the Reflexology Council of Ontario and is a registered Veterans Affairs Canada Provider. She was an honours graduate of the International Academy of Massage in Ottawa and a recipient of the Executive Director’s Award for academic achievement. Vikki has over 20 years experience in providing hands-on care in the medical imaging field and knows that massage therapy can play an important role in enhancing physical and mental wellbeing. Through her history of endurance trail running Vikki has a deep appreciation of how joyous a well functioning body feels and the role massage therapy can play in maintaining and improving physical function. Vikki offers personalized hands-on treatments and remedial exercise programs to address many physical issues and has a passion for using massage and reflexology to enhance her client’s mental and physical wellbeing. Vikki enjoys getting out on the many trails around Ottawa on her Kickbike, practicing Tai Chi and relaxing in her backyard with a good book and a beer.

Vikki is a Registered Massage Therapist (RMT) with the College of Massage Therapists of Ontario, ... Read More

Since my initial training in 2005 I have consistently sought out educational opportunities to expand my skill set. I have training and experience in a wide range of modalities including Deep Tissue, Myofascial Release, Trigger Point, CranioSacral and Reiki therapies. I graduated from Sutherland-Chan in Toronto and have studied with Upledger and Esalen Institutes in the United States.

I enjoy working at all points on the spectrums of pressure and pace. When providing Deep Tissue massage I am able to work at an appropriate pace that allows the body to make the necessary therapeutic adjustments. Reiki and CranioSacral Therapies require keen attention to subtle shifts in the body. My guiding philosophy is that the key to an effective and satisfying massage is clear communication anchored in listening. Listening to your words and to your body’s response throughout the treatment. I believe that above all else your massage should be both effective and enjoyable.

I am an authorized provider for Veterans’ Affairs Canada and the RCMP.

Since my initial training in 2005 I have consistently sought out educational opportunities to exp... Read More

Amber Young is a Registered Massage Therapist, Registered Yoga Teacher, and Breast Health Educator.  She graduated from the West Coast College of Massage Therapy in Victoria, BC and has been in practice since 2004.  

Amber has training and a wealth of experience in; traditional massage therapy techniques, Craniosacral Therapy, Breast Massage, Oncology Massage, SomatoEmotional Release, Sound Therapy, Energy Modalities, Myofascial Release, basic lymphatic drainage, end - of - life care and chronic illness. She also has a diverse background in offering workshops, yoga and movement classes, as well as various presentations on breast health, stress management, cancer care, and relaxation techniques.   She has been teaching breast health workshops since 2007 and completed the Mammalive Healthy Breast program in 2020 to deepen this work.

Throughout her life, Amber has found her personal anchor in yoga and nature. She is, and continues to be, a lifelong student. She completed the 8-week Mindfulness Stress Management program in 2014, diving into the teachings of Jon Kabat-Zinn and in 2016, completed a 200 Hr yoga training (Prana Shanti) and became certified as a Yoga Teacher.  

Amber is in service to the intricate web of life; reminding her every day (especially as a mom of two beautiful and energetic boys) about the importance of self-care and living with compassion, a message she strongly brings to her work. Informed by her own personal health journey, she lives each day with deep appreciation, empathy and a renewed commitment to her work.

She enjoys the balance of her vocation and makes non-negotiable time for unrolling her mat for her personal yoga practice, walking slowly in the forest, making music with her family, watching the birds, and painting bees and flowers. She envisions that, in this human experience, everyone has the space to safely discover themselves in mind, body and spirit. She looks forward to supporting you on your unique journey.

Amber Young is a Registered Massage Therapist, Registered Yoga Teacher, and Breast Health Educato... Read More

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Located at: 3722 Carp Rd, Carp
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